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  • Promoting Business & Community

  • CrossFit 1st Due

    • Health & Wellness
    1004 B East Third Street
    Farmville, VA 23901
    (434) 607-1945
    • About

      Simply put, CrossFit is a general preparedness program that uses functional movements, which are constantly varied and performed at high intensity. The workouts of the day (WOD’s) are adjusted to your fitness level and will make you stronger, faster, and more flexible. CrossFit can be incorporated into any lifestyle, and we guarantee it will change your current idea of what it means to be “fit”.
      We began this journey several years ago in a basement. Concrete walls, concrete floors, little equipment, big dreams. Friends gathered to become healthy and fit together. The journey hasn’t been easy, but it has been rewarding- pounds and inches lost, burpees, double-unders, and pull-ups conquered. It is through our failures and victories that we have become a family, the CrossFit family. We are moms and dads, brothers, sister, aunts, uncles, cousins, in-laws, and outlaws. We are young, we are middle-age, and we are seasoned. We laugh together, cry together, and cheer each other on.

    • Chamber Champions: Chamber Champions:

      Diamond Sponsor

      Centra Southside Hospital


      Platinum Sponsors

      Longwood University Logo

      Gold Sponsor

      Luck Stone Logo


      Silver Sponsors


      Bronze Sponsors

      Farm Credit Logo

       

      Hampden-Sydney Logo

      Copper Sponsors