For centuries, we've known that the health of the brain and the body are connected. But now, science is able to provide insights into how to make lifestyle choices that may help you keep your brain and body healthy as you age. Join us to learn about research in the areas of diet and nutrition, exercise, cognitive activity and social engagement, and use hands-on tools to help you incorporate these recommendations into a plan for healthy aging. Register here: https://action.alz.org/PersonifyEbusiness/Events/alz/MeetingDetails.aspx?productId=71044258
This program will be held in a virtual platform for the safety of participants, staff, and the community. Please register to receive the log on information to join this program, which will come in an email once registration is complete. This program is free and open to the public.